Bigorexia: the untold effects

In recent years, the increase in eating disorders and body dysmorphia has been hard to ignore. Body Dysmorphic Disorder is reported to effect around 1 in 100 people in the UK and is often attributed to our appearance and ‘selfie’ obsessed society.

A meaty debate

The World Health Organisation (WHO) recently announced that processed and cured meats (including bacon, sausages and ham) are major causes of cancer. While this news highlights the potential health problems linked to over consumption of meat, the environmental impacts of an omnivorous diet are often ignored.

Is green the new black? – Almost 4 in 10 Brits now drink green tea

In our office, tea (who’s turn it is to make it and the type consumed) is somewhat a bone of contention. Over the last few years, there has been a slow but noticeable migration from standard English breakfast tea...